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Is Life Coaching for me?
Kansas City LifeCoaches is focused on enabling you to live your life to the fullest. At different phases in life, we struggle with different things. Click to follow the link that best describes your situation, or feel free to browse the whole page.
By Age:
25 - 30 30 - 40 40 - 50 50 - 60
By situation:
Engaged Recently separated or divorced Relationship Issues Seeking More from Life Anxiety or Depression
Age 25 - 30 Most people in this age group never engage a coach, ask for help, or think about their future. Kudos to you for taking the step! The focus of our coaching will likely include some of the following: Identifying my purpose; Career decision and selection; What I want in a mate; Building a personal foundation for my future; Marriage preparation (for engaged couples); Relationship coaching; Launching a business. <Back to Top>
Age 30 - 40 By this stage of life you’ve found a job and hopefully a career that satisfies you. You may have found a mate or may be struggling with relationships. You might have kids and are dealing with the hectic life of working, parenting, being a spouse, and the many other roles you play. Our coaching will likely include some of the following: Identifying my purpose; Managing anxiety, depression; Time management; Finding perspective; Overall wellness; Weight loss; Building a personal foundation for my future; Spirituality; Relationship coaching; Divorce Recovery Coaching. <Back to Top>
Age 40 - 50 You’re deeper into relationships and your career. Things may be getting a bit stagnant or boring. However, kids may be in the picture and you may be spending much of your time too busy to take care of yourself. At this stage of life, our coaching might focus on: Life purpose; Finding meaning; Time management; Managing anxiety or depression; Finding integrated balance; Spirituality; Overall wellness; Weight loss; Career change; Exit planning (for business owners); Retirement planning (it’s not too early!); Relationship issues; Divorce Recovery Coaching. <Back to Top>
Age 50 - 60 At this point you might be leaning towards empty-nesting. Maybe you have grown kids and you’re trying to figure out how to keep them in your life or transition with them from college to adulthood. Career aspirations may have been met and you’re winding down, or maybe you feel you haven’t yet hit your stride. Retirement is looming and you’re wondering what to do in the “Golden years”. Our coaching may include: Retirement planning; Relationship issues; Exit Planning (for business owners); Overall wellness; Weight loss; Divorce Recovery Coaching; Finding integrated balance; Managing anxiety or depression; Finding meaning; Planning your future. <Back to Top>
Engaged Congratulations! You’ve found the person to spend the rest of your life with. Building a foundation together, and learning positive communication skills will launch your marriage in the best direction possible. Engaged coaching will involve both parties to learn your common values and differences, how to communicate and ask for what you want, listening and hearing, and planning for your future. Learn to spend time on your relationship and create the life of your dreams! <Back to top>
Recently Separated or Divorced Divorce Recovery Coaching will help you get back to being 100%. Right now you might be feeling lonely, frustrated, angry, depressed, worried - if you’re not 100%, you can’t be 100% for your friends, your kids, or your job. This is a tough time, no doubt about that. But going through it alone or with friends may not be enough. Get back on your feet and begin building the new you, your future and find the sparkle you once had! <Back to top>
Relationship Issues Relationships are critical to our mental and physical well being. Whether you’re struggling with a spouse, significant other, child, parent, sibling or coworker, finding new ways to understand the relationship, the other person and your own reactions to what happens around you will surely improve the situation. Whether individually or as a couple, relationship coaching will help you (or both of you) find new ways to communicate, to listen, to be heard, to ask for what you want, and to begin seeing yourself and the other person in new light. Relationships feed our soul. Don’t settle for something less than what you want! <Back to top>
Seeking More At times many of us have asked the question, “Is this really all there is to life?” Many things get us to this point, but two things are consistent - the feelings of loneliness, longing, and wondering and the apparent hole in our heart or soul. Give yourself a gift and address these issues head-on. Finding meaning and purpose, making plans, setting and achieving goals, finding balance and integrated the many facets of your life - this and more is where the coaching will go and where you’ll go! Don’t spend another day wondering and questioning the beauty of your existence. <Back to top>
Anxiety and Depression You’re constant worry is taking it’s toll on you. Or maybe the fog of depression is holding you back. Although these two are very different, getting past the hard times and moving to your full self is not only possible, you deserve it! And, frankly, so do the people around you. Can you recall feelings of lightness, hope, promise or being carefree? It’s time to shake the heaviness you’re feeling and begin the healing journey to living your best life. You can get back to that life. You can have what you’re longing for. <Back to top>
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