Life Coaching Service Offerings
The client / coach relationship is critical to the success of the coaching. In many studies the relationship has been shown to be as important or more important than any approach the coach uses. That said, the most important factor in coaching success is the connection between the client and coach.
Once the relationship is established, the coaching can focus on any aspect of the client’s life. My coaching tends to focus on one of these areas:
MasterMind Groups
In these intimate group settings (4-6 people), you’ll find friendships that can last for life! You’ll be challenged, held accountable, questioned and pushed out of your comfort zone - all in the name of caring! MasterMind Groups are a great way to address all facets of your life with a group of like-minded individuals looking for new ways to live and work better, smarter, more aligned with their sense of self. Many of the components of Leadership and Personal Growth coaching go into MasterMinding, but rather than take the journey with just a coach, you’re taking the journey with other people who will be your accountability partners, your friends, your personal board of advisors, and your confidants. Typical duration of MasterMind Groups: Coach stays engaged until the group decides otherwise. Some groups last for years, others for many months. MasterMind Groups typically meet bi-weekly or monthly.
Getting back on your feet after a divorce or breakup can be tough. You’ve been part of a relationship and now you’re on your own. Feelings of loss, shame, guilt, and loneliness may be part of your life. It’s time to make decisions for you. It’s time to find your way in the world as a single person or single parent. Friends and family have changed. You’ve changed. With Divorce Recovery Coaching you’ll reconnect to who you are, create a personal foundation, and begin designing your new life with purpose and intention. Typical duration of Divorce Recovery Coaching: 8 - 12 sessions.
Couple’s and Family Coaching
Family is important. It’s where we find love, security, support, compassion and so much more. Whether learning new communication skills or dealing with infidelity; handling a difficult situation with a child or setting family goals - you deserve to have a rich and rewarding family life, and I want to help you make that vision a reality. Using a combination of approaches that best fit you, your partner and/or your family, we’ll level set where you are, define where you’re going (set goals), and work a plan to get there. It’s not really hard work, it’s simply paying attention to the right things!
Personal Growth and Change (Healthy Lifestyle)
This is the typical “life coaching”. What are the areas of your life that you’d like to improve? Career, health, spirituality, finances, romance, physical environment, friendships, family, recreation? There’s a lot to be said for living a well-balanced, integrated life. You’ll address all of it and take the corrective actions you want to have what you deserve! You’ll create a personal foundation, understand you values and beliefs, investigate your emotions, understand the thoughts / beliefs / actions triangle, dream big, set goals, understand balance and integration, and begin thinking differently to create different results in your life! Typical duration of Personal Growth coaching: 12 - 16 sessions
Leadership and Professional Growth
What are the characteristics of a great leader? What are your natural tendencies - how do you think, act, react and respond under pressure? You’ll investigate your strengths and weaknesses, understand goal achievement not just goal setting, look at roadblocks to achieving your goals, and begin addressing the tough issues that you face everyday in new ways. Communication is key to good leadership. We’ll look at your communication style, the styles of those around you, and determine how to best communicate in ways that are informative, efficient, motivating and inspirational. Many other topics will be addressed, depending on the client’s desires. Typical duration of Leadership coaching: 12-16 sessions.
Career Transition and Improvement
Are you in the right job? Are you in the right industry? Are you working for the right company? There are many questions to be asked and answered to determine if you are, indeed, doing what you are called to do. In addition to vocational interest assessments and the Myers-Briggs Personality Type Indicator you’ll investigate your values, your beliefs, your passions, your purpose, and your desires. You’ll set goals and build plans to achieve those goals and find the job, the role, the company, the type of work that best suits you. Typical duration of Career Transition and Improvement coaching: 8-10 sessions (Additional fees may be required for assessments.)
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